Tuesday, 3 March 2015

Immune Booster Diet #Secret2 : Sawi Beef Mushroom

Anyway, really like to share my diet menu that i cooked this morning, Meet :


SAWI BEEF MUSHROOM



What we need :

Maitake mushroom, chop them
Shitake mushroom, chop them
Sawi vegetable, chop them
Red chili, chop it (if you like spicy)
Seasonings (salt, mushroom seasoning and pepper)
Beef (i have some left from yesterday, so included also this time haha)
Garlic, slice them


What To Do :

1. Stir fry the sliced garlic for a while, don't too long or it will burn when you are stir-fry it with beef and mushroom and you would want to eat the garlic to boost your immune system
2. Put the beef, stir-fry a while, when it changes color, add the chopped mushroom together. Stir them a while, you may add  a little pepper too here.
3. Add the Sawi, and stir them alltogether. Add some water to boil it a while and it's good to also eat the water with the dish when all is done.
4. Add some seasoning, and don't forget to taste it.
5. Your Sawi Beef Mushroom is done and ready to be eaten.




No comments:

Post a Comment